( EXERCISE / STRETCHING ) IDEAS - RECOVERY DEVICES — 2018-03-04 af0eb28a

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( EXERCISE / STRETCHING ) IDEAS - RECOVERY DEVICES

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http://amzn.to/2H3leqA Hand Grip Strengthening Stress Relief Therapy Squishy Balls - Set of 3 Finger Resistance Exercise Squeeze Eggs Product Description The Friendly Swede Egg Shaped Hand Exercise Balls allow you to exercise your hands and fingers anytime you want and anywhere you want! Great for stretching fingers after working on the computer for a while, preventing arthritis pain or simply to relieve stress. The "eggs" are a great item to train your forearms, fingers and hand grip with some very simple exercises. These eggs are very EASY and COMFORTABLE to use, and we offer sizes for anyone in the family. Try them, we are sure that you will not be disappointed! 3 DIFFERENT RESISTANCE LEVELS & 2 DIFFERENT SIZES! SMALL / 5.8 × 4.4cm : Yellow (Soft), Red (Medium), Blue (Firm) LARGE / 7.7 × 5.5cm : Orange (Soft), Green (Medium), Blue (Firm) You can choose the size that suits you best and pick from the suitable resistance for your needs. The three different resistance levels are also perfect for progressive exercise. You can start with soft, then move on to medium and then firm. XS eggs are now available - Search for B079MG4RFP RELIEVE STRESS AT WORK! Having the eggs nearby at work helps you take a short break when you are tired or stressed to relax and refresh your mind. The exercise balls are made of thermoplastic rubber and they will keep their original shape after being repeatedly compressed. Note - always consult your physician before beginning any exercise program for rehabilitation purposes. HOW TO USE - SQUEEZE, HOLD, RELEASE! PINCH : 1. Hold the ball between thumb and index finger with the pointed end facing toward thumb. 2. Squeeze. 3. Hold. 4. Release. 5. Repeat! FINGER SIDE SQUEEZE : 1. Hold the ball between any two fingers. 2. Squeeze. 3. Hold. 4. Release. 5. Repeat! BALL SQUEEZE : 1. Hold the ball in the palm of your hand. 2. Squeeze. 3. Hold. 4. Release. 5. Repeat! These are only three of many other exercises! Product details Color: Large Shipping Weight: 8.8 ounces (View shipping rates and policies) ASIN: B01IBQZJN2 Item model number: SO11049-temp-US Average Customer Review: 4.8 out of 5 stars 998 customer reviews Amazon Best Sellers Rank: #1,803 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #8 in Sports & Outdoors > Sports & Fitness > Exercise & Fitness > Strength Training Equipment > Hand Strengtheners